WHO WE SERVE:
Kids & Families, Teens, Parents, Adults
WE HELP with:
Depression…Anxiety…Trauma(PTSD, abuse, health-related)…Stress…Grief and Loss …Life Transitions…Divorce…Family Conflict…Self Esteem…Relationship Issues
We use:
Mindfulness, CBT (Cognitive Behavioral Therapy), Trauma- Focused CBT, Play-based Therapy, Attachment, Expressive Arts, Family systems, Solutions Focused, and more.
“With the new day comes new strength and new thoughts.”
WORK WITH us
Kids, Teens, Family Therapy & Parenting
Trauma - Focused CBT(Cognitive Behavioral Therapy)
Mindfulness
Expressive Arts
Play Based Therapy
Supportive Services
Workbooks, Journals
Resources that support your personal growth
Coaching services
Kids, TEens, Family and Parenting
How to improve your relationship with family
Read more here…
Adult Therapy
When you struggle with…
Specializations:
Anxiety: social, panic, generalized, health-related, obssessive-compulsive, separation, phobia
ADHD: inattentive, hyperactive-impulsive, combined
Depression: major depressive, persistent, seasonal
Grief: loss of a loved one, or major life change, anticipatory